Bernd Becke 1:03:23 row
9,128m
Meters
1:03:23.0
Time
3:28.3
Pace
452
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 24 |
| Stroke Count | 1558 |
| Drag Factor | 124 |
April 14, 2021 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:23.0 | 9,128m | 3:28.3 | 39 | 433 | 24 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 25 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 25 |
| 15:00.0 | 722m | 3:27.7 | 39 | 434 | 25 |
| 20:00.0 | 723m | 3:27.4 | 39 | 434 | 25 |
| 25:00.0 | 719m | 3:28.6 | 39 | 432 | 25 |
| 30:00.0 | 723m | 3:27.4 | 39 | 434 | 24 |
| 35:00.0 | 717m | 3:29.2 | 38 | 431 | 25 |
| 40:00.0 | 719m | 3:28.6 | 39 | 432 | 24 |
| 45:00.0 | 715m | 3:29.7 | 38 | 430 | 25 |
| 50:00.0 | 707m | 3:32.1 | 37 | 426 | 24 |
| 55:00.0 | 717m | 3:29.2 | 38 | 431 | 24 |
| 1:00:00.0 | 721m | 3:28.0 | 39 | 433 | 24 |
| 1:03:23.0 | 500m | 3:23.0 | 42 | 443 | 24 |
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Workout Graph
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