Bernd Becke 1:11:00 row
10,069m
Meters
1:11:00.0
Time
3:31.5
Pace
500
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 1740 |
| Drag Factor | 123 |
April 15, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:00.0 | 10,069m | 3:31.5 | 37 | 427 | 24 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 25 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 25 |
| 15:00.0 | 718m | 3:28.9 | 38 | 432 | 25 |
| 20:00.0 | 714m | 3:30.0 | 38 | 429 | 25 |
| 25:00.0 | 711m | 3:30.9 | 37 | 428 | 24 |
| 30:00.0 | 704m | 3:33.0 | 36 | 424 | 24 |
| 35:00.0 | 707m | 3:32.1 | 37 | 426 | 24 |
| 40:00.0 | 718m | 3:28.9 | 38 | 432 | 25 |
| 45:00.0 | 707m | 3:32.1 | 37 | 426 | 25 |
| 50:00.0 | 699m | 3:34.5 | 35 | 421 | 24 |
| 55:00.0 | 707m | 3:32.1 | 37 | 426 | 24 |
| 1:00:00.0 | 705m | 3:32.7 | 36 | 425 | 24 |
| 1:05:00.0 | 697m | 3:35.2 | 35 | 420 | 25 |
| 1:10:00.0 | 704m | 3:33.0 | 36 | 424 | 24 |
| 1:11:00.0 | 147m | 3:24.0 | 41 | 441 | 23 |
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Workout Graph
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