Bernd Becke 1:00:02 row
8,229m
Meters
1:00:02.6
Time
3:38.8
Pace
410
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 23 |
| Stroke Count | 1419 |
| Drag Factor | 122 |
April 16, 2021 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.6 | 8,229m | 3:38.8 | 33 | 414 | 23 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 25 |
| 10:00.0 | 696m | 3:35.5 | 35 | 420 | 24 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 24 |
| 20:00.0 | 689m | 3:37.7 | 34 | 416 | 24 |
| 25:00.0 | 685m | 3:38.9 | 33 | 414 | 24 |
| 30:00.0 | 686m | 3:38.6 | 33 | 415 | 24 |
| 35:00.0 | 675m | 3:42.2 | 32 | 409 | 23 |
| 40:00.0 | 682m | 3:39.9 | 33 | 413 | 24 |
| 45:00.0 | 684m | 3:39.2 | 33 | 414 | 23 |
| 50:00.0 | 678m | 3:41.2 | 32 | 411 | 24 |
| 55:00.0 | 681m | 3:40.2 | 33 | 412 | 23 |
| 1:00:00.0 | 678m | 3:41.2 | 32 | 411 | 23 |
| 1:00:02.6 | 5m | 4:20.0 | 20 | 368 |
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Workout Graph
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