Bernd Becke 1:10:17 row
10,026
Meters
1:10:17.7
Time
3:30.3
Pace
496
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 24 |
| Stroke Count | 1712 |
| Drag Factor | 122 |
April 17, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:17.7 | 10,026 | 3:30.3 | 38 | 429 | 496 | 24 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 25 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 24 |
| 15:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 25 |
| 20:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 24 |
| 25:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 24 |
| 30:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 24 |
| 35:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 24 |
| 40:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 24 |
| 45:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 24 |
| 50:00.0 | 694 | 3:36.1 | 35 | 419 | 34 | 24 |
| 55:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 24 |
| 1:00:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 24 |
| 1:05:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 25 |
| 1:10:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 25 |
| 1:10:17.7 | 48 | 3:04.3 | 56 | 492 | 2 | 20 |
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