Bernd Becke 56:40 row
8,239m
Meters
56:40.4
Time
3:26.3
Pace
408
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 24 |
| Stroke Count | 1406 |
| Drag Factor | 121 |
April 20, 2021 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:40.4 | 8,239m | 3:26.3 | 40 | 437 | 24 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 25 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 25 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 25 |
| 20:00.0 | 718m | 3:28.9 | 38 | 432 | 25 |
| 25:00.0 | 717m | 3:29.2 | 38 | 431 | 25 |
| 30:00.0 | 719m | 3:28.6 | 39 | 432 | 25 |
| 35:00.0 | 724m | 3:27.1 | 39 | 435 | 25 |
| 40:00.0 | 735m | 3:24.0 | 41 | 441 | 25 |
| 45:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 50:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 55:00.0 | 733m | 3:24.6 | 41 | 440 | 24 |
| 56:40.4 | 242m | 3:27.4 | 39 | 434 | 23 |
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Workout Graph
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