Bernd Becke 59:47 row
8,529m
Meters
59:47.8
Time
3:30.3
Pace
421
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 24 |
| Stroke Count | 1470 |
| Drag Factor | 121 |
April 21, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:47.8 | 8,529m | 3:30.3 | 38 | 429 | 24 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 25 |
| 10:00.0 | 715m | 3:29.7 | 38 | 430 | 25 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 20:00.0 | 707m | 3:32.1 | 37 | 426 | 25 |
| 25:00.0 | 703m | 3:33.3 | 36 | 423 | 25 |
| 30:00.0 | 699m | 3:34.5 | 35 | 421 | 24 |
| 35:00.0 | 695m | 3:35.8 | 35 | 419 | 24 |
| 40:00.0 | 712m | 3:30.6 | 37 | 428 | 24 |
| 45:00.0 | 711m | 3:30.9 | 37 | 428 | 24 |
| 50:00.0 | 717m | 3:29.2 | 38 | 431 | 25 |
| 55:00.0 | 716m | 3:29.4 | 38 | 431 | 24 |
| 59:47.8 | 725m | 3:18.4 | 45 | 454 | 25 |
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Workout Graph
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