Bernd Becke 21:06 row

3,015m

Meters

21:06.6

Time

3:30.0

Pace

149

Calories

Average Watts38
Calories Per Hour429
Stroke Rate24
Stroke Count520
Drag Factor122

April 25, 2021 19:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:06.6 3,015m 3:30.0 38 429 24
5:00.0 706m 3:32.4 36 425 25
10:00.0 710m 3:31.2 37 427 25
15:00.0 712m 3:30.6 37 428 25
20:00.0 723m 3:27.4 39 434 25
21:06.6 164m 3:23.0 42 443 23

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Workout Graph

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