Bernd Becke 21:06 row
3,015m
Meters
21:06.6
Time
3:30.0
Pace
149
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 429 |
Stroke Rate | 24 |
Stroke Count | 520 |
Drag Factor | 122 |
April 25, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:06.6 | 3,015m | 3:30.0 | 38 | 429 | 24 |
5:00.0 | 706m | 3:32.4 | 36 | 425 | 25 |
10:00.0 | 710m | 3:31.2 | 37 | 427 | 25 |
15:00.0 | 712m | 3:30.6 | 37 | 428 | 25 |
20:00.0 | 723m | 3:27.4 | 39 | 434 | 25 |
21:06.6 | 164m | 3:23.0 | 42 | 443 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.