Bernd Becke 20:07 row
3,072m
Meters
20:07.3
Time
3:16.5
Pace
151
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 122 |
April 26, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 3,072m | 3:16.5 | 46 | 458 | 25 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 25 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 26 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 26 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 20:07.3 | 17m | 3:34.7 | 35 | 421 | 8 |
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Workout Graph
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