Bernd Becke 56:44 row
8,127
Meters
56:44.9
Time
3:29.4
Pace
401
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 24 |
| Stroke Count | 1402 |
| Drag Factor | 121 |
April 26, 2021 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:44.9 | 8,127 | 3:29.4 | 38 | 431 | 401 | 24 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 24 |
| 10:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 25 |
| 15:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 25 |
| 20:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 25 |
| 25:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 25 |
| 30:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 24 |
| 35:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 25 |
| 40:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 25 |
| 45:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 25 |
| 50:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 25 |
| 55:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 25 |
| 56:44.9 | 254 | 3:26.4 | 40 | 436 | 12 | 23 |
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Workout Graph
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