Bernd Becke 1:08:57 row
10,073
Meters
1:08:57.5
Time
3:25.3
Pace
499
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
| Stroke Count | 1711 |
| Drag Factor | 121 |
May 01, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:57.5 | 10,073 | 3:25.3 | 40 | 439 | 499 | 24 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 25 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 25 |
| 15:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 25 |
| 20:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 25 |
| 25:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 25 |
| 30:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 25 |
| 35:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 25 |
| 40:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 25 |
| 45:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 24 |
| 50:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 25 |
| 55:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 25 |
| 1:00:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 24 |
| 1:05:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 25 |
| 1:08:57.5 | 632 | 3:07.8 | 53 | 481 | 31 | 25 |
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Workout Graph
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