Bernd Becke 1:21:06 row
11,164m
Meters
1:21:06.3
Time
3:37.9
Pace
555
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 23 |
| Stroke Count | 1910 |
| Drag Factor | 125 |
May 06, 2021 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:06.3 | 11,164m | 3:37.9 | 34 | 416 | 23 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 24 |
| 10:00.0 | 699m | 3:34.5 | 35 | 421 | 24 |
| 15:00.0 | 698m | 3:34.8 | 35 | 421 | 24 |
| 20:00.0 | 690m | 3:37.3 | 34 | 417 | 24 |
| 25:00.0 | 692m | 3:36.7 | 34 | 418 | 24 |
| 30:00.0 | 689m | 3:37.7 | 34 | 416 | 24 |
| 35:00.0 | 680m | 3:40.5 | 33 | 412 | 23 |
| 40:00.0 | 681m | 3:40.2 | 33 | 412 | 24 |
| 45:00.0 | 685m | 3:38.9 | 33 | 414 | 23 |
| 50:00.0 | 673m | 3:42.8 | 32 | 408 | 23 |
| 55:00.0 | 693m | 3:36.4 | 35 | 418 | 23 |
| 1:00:00.0 | 670m | 3:43.8 | 31 | 407 | 23 |
| 1:05:00.0 | 684m | 3:39.2 | 33 | 414 | 23 |
| 1:10:00.0 | 675m | 3:42.2 | 32 | 409 | 23 |
| 1:15:00.0 | 687m | 3:38.3 | 34 | 415 | 23 |
| 1:20:00.0 | 724m | 3:27.1 | 39 | 435 | 24 |
| 1:21:06.3 | 162m | 3:24.6 | 41 | 440 | 23 |
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Workout Graph
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