Bernd Becke 1:18:01 row
11,125m
Meters
1:18:01.9
Time
3:30.4
Pace
549
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Stroke Count | 1859 |
| Drag Factor | 126 |
May 07, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:01.9 | 11,125m | 3:30.4 | 38 | 429 | 23 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 24 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 24 |
| 15:00.0 | 704m | 3:33.0 | 36 | 424 | 24 |
| 20:00.0 | 704m | 3:33.0 | 36 | 424 | 24 |
| 25:00.0 | 707m | 3:32.1 | 37 | 426 | 24 |
| 30:00.0 | 725m | 3:26.8 | 40 | 436 | 24 |
| 35:00.0 | 709m | 3:31.5 | 37 | 427 | 24 |
| 40:00.0 | 708m | 3:31.8 | 37 | 426 | 24 |
| 45:00.0 | 698m | 3:34.8 | 35 | 421 | 24 |
| 50:00.0 | 708m | 3:31.8 | 37 | 426 | 24 |
| 55:00.0 | 710m | 3:31.2 | 37 | 427 | 24 |
| 1:00:00.0 | 731m | 3:25.1 | 41 | 439 | 24 |
| 1:05:00.0 | 734m | 3:24.3 | 41 | 441 | 24 |
| 1:10:00.0 | 717m | 3:29.2 | 38 | 431 | 24 |
| 1:15:00.0 | 716m | 3:29.4 | 38 | 431 | 24 |
| 1:18:01.9 | 451m | 3:21.6 | 43 | 446 | 23 |
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