Bernd Becke 42:45 row
6,124m
Meters
42:45.1
Time
3:29.4
Pace
303
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 24 |
| Stroke Count | 1030 |
| Drag Factor | 125 |
May 12, 2021 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.1 | 6,124m | 3:29.4 | 38 | 431 | 24 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 25 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 24 |
| 15:00.0 | 724m | 3:27.1 | 39 | 435 | 24 |
| 20:00.0 | 719m | 3:28.6 | 39 | 432 | 24 |
| 25:00.0 | 715m | 3:29.7 | 38 | 430 | 24 |
| 30:00.0 | 711m | 3:30.9 | 37 | 428 | 24 |
| 35:00.0 | 711m | 3:30.9 | 37 | 428 | 24 |
| 40:00.0 | 706m | 3:32.4 | 36 | 425 | 24 |
| 42:45.1 | 400m | 3:26.3 | 40 | 437 | 23 |
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Workout Graph
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