Bernd Becke 1:16:07 row
11,054m
Meters
1:16:07.4
Time
3:26.5
Pace
549
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 24 |
| Stroke Count | 1855 |
| Drag Factor | 124 |
May 16, 2021 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:07.4 | 11,054m | 3:26.5 | 40 | 436 | 24 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 25 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 15:00.0 | 724m | 3:27.1 | 39 | 435 | 25 |
| 20:00.0 | 724m | 3:27.1 | 39 | 435 | 24 |
| 25:00.0 | 728m | 3:26.0 | 40 | 437 | 24 |
| 30:00.0 | 723m | 3:27.4 | 39 | 434 | 24 |
| 35:00.0 | 739m | 3:22.9 | 42 | 444 | 24 |
| 40:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 45:00.0 | 728m | 3:26.0 | 40 | 437 | 24 |
| 50:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 55:00.0 | 722m | 3:27.7 | 39 | 434 | 24 |
| 1:00:00.0 | 746m | 3:21.0 | 43 | 448 | 24 |
| 1:05:00.0 | 722m | 3:27.7 | 39 | 434 | 24 |
| 1:10:00.0 | 719m | 3:28.6 | 39 | 432 | 24 |
| 1:15:00.0 | 747m | 3:20.8 | 43 | 448 | 24 |
| 1:16:07.4 | 167m | 3:21.7 | 43 | 446 | 23 |
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