Bernd Becke 48:47 row
7,147m
Meters
48:47.8
Time
3:24.8
Pace
353
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 24 |
| Stroke Count | 1211 |
| Drag Factor | 125 |
May 17, 2021 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:47.8 | 7,147m | 3:24.8 | 41 | 440 | 24 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 25 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 20:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 25:00.0 | 732m | 3:24.9 | 41 | 439 | 25 |
| 30:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 35:00.0 | 728m | 3:26.0 | 40 | 437 | 25 |
| 40:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 45:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 48:47.8 | 562m | 3:22.6 | 42 | 444 | 24 |
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Workout Graph
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