Bernd Becke 55:07 row
8,027m
Meters
55:07.9
Time
3:26.0
Pace
396
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 24 |
| Stroke Count | 1360 |
| Drag Factor | 124 |
May 21, 2021 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.9 | 8,027m | 3:26.0 | 40 | 437 | 24 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 25 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 25 |
| 15:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 20:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 25:00.0 | 728m | 3:26.0 | 40 | 437 | 25 |
| 30:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 35:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 40:00.0 | 722m | 3:27.7 | 39 | 434 | 24 |
| 45:00.0 | 723m | 3:27.4 | 39 | 434 | 25 |
| 50:00.0 | 734m | 3:24.3 | 41 | 441 | 25 |
| 55:00.0 | 746m | 3:21.0 | 43 | 448 | 25 |
| 55:07.9 | 18m | 3:39.4 | 33 | 413 | 8 |
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Workout Graph
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