Bernd Becke 22:19 row
3,023m
Meters
22:19.5
Time
3:41.5
Pace
150
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 170 |
May 28, 2021 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.5 | 3,023m | 3:41.5 | 32 | 410 | 25 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 24 |
| 10:00.0 | 681m | 3:40.2 | 33 | 412 | 26 |
| 15:00.0 | 684m | 3:39.2 | 33 | 414 | 25 |
| 20:00.0 | 676m | 3:41.8 | 32 | 410 | 25 |
| 22:19.5 | 312m | 3:43.5 | 31 | 407 | 25 |
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Workout Graph
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