Bernd Becke 45:07 row
6,260m
Meters
45:07.6
Time
3:36.2
Pace
312
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 24 |
| Stroke Count | 1096 |
| Drag Factor | 127 |
May 30, 2021 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.6 | 6,260m | 3:36.2 | 35 | 419 | 24 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 25 |
| 10:00.0 | 684m | 3:39.2 | 33 | 414 | 24 |
| 15:00.0 | 699m | 3:34.5 | 35 | 421 | 25 |
| 20:00.0 | 697m | 3:35.2 | 35 | 420 | 25 |
| 25:00.0 | 683m | 3:39.6 | 33 | 413 | 24 |
| 30:00.0 | 702m | 3:33.6 | 36 | 423 | 25 |
| 35:00.0 | 697m | 3:35.2 | 35 | 420 | 24 |
| 40:00.0 | 684m | 3:39.2 | 33 | 414 | 24 |
| 45:00.0 | 699m | 3:34.5 | 35 | 421 | 24 |
| 45:07.6 | 16m | 3:57.5 | 26 | 389 | 8 |
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Workout Graph
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