Bernd Becke 53:16 row
7,625m
Meters
53:16.2
Time
3:29.5
Pace
377
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 24 |
| Stroke Count | 1315 |
| Drag Factor | 126 |
June 01, 2021 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:16.2 | 7,625m | 3:29.5 | 38 | 430 | 24 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 25 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 26 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 25 |
| 20:00.0 | 723m | 3:27.4 | 39 | 434 | 25 |
| 25:00.0 | 713m | 3:30.3 | 38 | 429 | 25 |
| 30:00.0 | 714m | 3:30.0 | 38 | 429 | 25 |
| 35:00.0 | 714m | 3:30.0 | 38 | 429 | 25 |
| 40:00.0 | 714m | 3:30.0 | 38 | 429 | 24 |
| 45:00.0 | 714m | 3:30.0 | 38 | 429 | 24 |
| 50:00.0 | 720m | 3:28.3 | 39 | 433 | 24 |
| 53:16.2 | 462m | 3:32.3 | 37 | 425 | 24 |
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Workout Graph
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