Bernd Becke 21:49 row
3,124m
Meters
21:49.6
Time
3:29.6
Pace
154
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 126 |
June 02, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.6 | 3,124m | 3:29.6 | 38 | 430 | 24 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 25 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 15:00.0 | 712m | 3:30.6 | 37 | 428 | 24 |
| 20:00.0 | 716m | 3:29.4 | 38 | 431 | 24 |
| 21:49.6 | 290m | 3:08.9 | 52 | 478 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.