Bernd Becke 1:23:02 row
12,122m
Meters
1:23:02.1
Time
3:25.4
Pace
601
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Stroke Count | 2027 |
| Drag Factor | 126 |
June 06, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:02.1 | 12,122m | 3:25.4 | 40 | 438 | 24 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 25 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 25 |
| 15:00.0 | 739m | 3:22.9 | 42 | 444 | 25 |
| 20:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 25:00.0 | 721m | 3:28.0 | 39 | 433 | 24 |
| 30:00.0 | 720m | 3:28.3 | 39 | 433 | 24 |
| 35:00.0 | 732m | 3:24.9 | 41 | 439 | 24 |
| 40:00.0 | 721m | 3:28.0 | 39 | 433 | 24 |
| 45:00.0 | 719m | 3:28.6 | 39 | 432 | 25 |
| 50:00.0 | 725m | 3:26.8 | 40 | 436 | 24 |
| 55:00.0 | 730m | 3:25.4 | 40 | 438 | 24 |
| 1:00:00.0 | 724m | 3:27.1 | 39 | 435 | 24 |
| 1:05:00.0 | 728m | 3:26.0 | 40 | 437 | 24 |
| 1:10:00.0 | 724m | 3:27.1 | 39 | 435 | 24 |
| 1:15:00.0 | 737m | 3:23.5 | 42 | 442 | 24 |
| 1:20:00.0 | 734m | 3:24.3 | 41 | 441 | 24 |
| 1:23:02.1 | 483m | 3:08.5 | 52 | 479 | 25 |
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Workout Graph
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