Bernd Becke 1:11:19 row
10,041m
Meters
1:11:19.6
Time
3:33.1
Pace
499
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 23 |
| Stroke Count | 1700 |
| Drag Factor | 126 |
June 07, 2021 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:19.6 | 10,041m | 3:33.1 | 36 | 424 | 23 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 25 |
| 10:00.0 | 693m | 3:36.4 | 35 | 418 | 24 |
| 15:00.0 | 701m | 3:33.9 | 36 | 422 | 24 |
| 20:00.0 | 704m | 3:33.0 | 36 | 424 | 24 |
| 25:00.0 | 697m | 3:35.2 | 35 | 420 | 24 |
| 30:00.0 | 695m | 3:35.8 | 35 | 419 | 24 |
| 35:00.0 | 701m | 3:33.9 | 36 | 422 | 24 |
| 40:00.0 | 707m | 3:32.1 | 37 | 426 | 24 |
| 45:00.0 | 678m | 3:41.2 | 32 | 411 | 24 |
| 50:00.0 | 686m | 3:38.6 | 33 | 415 | 24 |
| 55:00.0 | 698m | 3:34.8 | 35 | 421 | 23 |
| 1:00:00.0 | 699m | 3:34.5 | 35 | 421 | 24 |
| 1:05:00.0 | 754m | 3:18.9 | 44 | 452 | 24 |
| 1:10:00.0 | 741m | 3:22.4 | 42 | 445 | 24 |
| 1:11:19.6 | 189m | 3:30.5 | 37 | 428 | 23 |
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Workout Graph
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