Bernd Becke 20:30 row
3,029m
Meters
20:30.7
Time
3:23.1
Pace
149
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 126 |
June 10, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.7 | 3,029m | 3:23.1 | 42 | 443 | 24 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 25 |
| 20:00.0 | 732m | 3:24.9 | 41 | 439 | 25 |
| 20:30.7 | 73m | 3:30.2 | 38 | 429 | 21 |
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Workout Graph
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