Bernd Becke 55:18 row
8,234m
Meters
55:18.8
Time
3:21.5
Pace
407
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 25 |
| Stroke Count | 1404 |
| Drag Factor | 126 |
June 15, 2021 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:18.8 | 8,234m | 3:21.5 | 43 | 447 | 25 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 26 |
| 10:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 25 |
| 20:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 25:00.0 | 743m | 3:21.8 | 43 | 446 | 26 |
| 30:00.0 | 746m | 3:21.0 | 43 | 448 | 25 |
| 35:00.0 | 754m | 3:18.9 | 44 | 452 | 26 |
| 40:00.0 | 744m | 3:21.6 | 43 | 446 | 25 |
| 45:00.0 | 728m | 3:26.0 | 40 | 437 | 26 |
| 50:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 55:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 55:18.8 | 49m | 3:11.8 | 50 | 470 | 19 |
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Workout Graph
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