Bernd Becke 1:10:34 row
10,125m
Meters
1:10:34.9
Time
3:29.1
Pace
501
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
| Stroke Count | 1780 |
| Drag Factor | 125 |
June 16, 2021 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:34.9 | 10,125m | 3:29.1 | 38 | 431 | 25 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 26 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 26 |
| 15:00.0 | 731m | 3:25.1 | 41 | 439 | 26 |
| 20:00.0 | 723m | 3:27.4 | 39 | 434 | 26 |
| 25:00.0 | 711m | 3:30.9 | 37 | 428 | 25 |
| 30:00.0 | 709m | 3:31.5 | 37 | 427 | 25 |
| 35:00.0 | 707m | 3:32.1 | 37 | 426 | 25 |
| 40:00.0 | 704m | 3:33.0 | 36 | 424 | 25 |
| 45:00.0 | 704m | 3:33.0 | 36 | 424 | 25 |
| 50:00.0 | 701m | 3:33.9 | 36 | 422 | 25 |
| 55:00.0 | 712m | 3:30.6 | 37 | 428 | 25 |
| 1:00:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 1:05:00.0 | 739m | 3:22.9 | 42 | 444 | 25 |
| 1:10:00.0 | 730m | 3:25.4 | 40 | 438 | 24 |
| 1:10:34.9 | 82m | 3:32.8 | 36 | 424 | 22 |
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