Bernd Becke 53:55 row
7,527m
Meters
53:55.2
Time
3:34.9
Pace
372
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 25 |
| Stroke Count | 1345 |
| Drag Factor | 124 |
June 19, 2021 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:55.2 | 7,527m | 3:34.9 | 35 | 421 | 25 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 26 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 26 |
| 15:00.0 | 703m | 3:33.3 | 36 | 423 | 25 |
| 20:00.0 | 694m | 3:36.1 | 35 | 419 | 25 |
| 25:00.0 | 694m | 3:36.1 | 35 | 419 | 25 |
| 30:00.0 | 690m | 3:37.3 | 34 | 417 | 25 |
| 35:00.0 | 696m | 3:35.5 | 35 | 420 | 25 |
| 40:00.0 | 695m | 3:35.8 | 35 | 419 | 25 |
| 45:00.0 | 702m | 3:33.6 | 36 | 423 | 25 |
| 50:00.0 | 707m | 3:32.1 | 37 | 426 | 25 |
| 53:55.2 | 546m | 3:35.3 | 35 | 420 | 24 |
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Workout Graph
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