Bernd Becke 49:19 row
7,124m
Meters
49:19.2
Time
3:27.6
Pace
353
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 1251 |
| Drag Factor | 125 |
June 28, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:19.2 | 7,124m | 3:27.6 | 39 | 434 | 25 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 26 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 26 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 26 |
| 20:00.0 | 718m | 3:28.9 | 38 | 432 | 25 |
| 25:00.0 | 711m | 3:30.9 | 37 | 428 | 25 |
| 30:00.0 | 704m | 3:33.0 | 36 | 424 | 25 |
| 35:00.0 | 721m | 3:28.0 | 39 | 433 | 26 |
| 40:00.0 | 714m | 3:30.0 | 38 | 429 | 25 |
| 45:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 49:19.2 | 652m | 3:18.7 | 45 | 453 | 25 |
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Workout Graph
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