Bernd Becke 1:11:13 row
10,125m
Meters
1:11:13.3
Time
3:31.0
Pace
500
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 24 |
| Stroke Count | 1777 |
| Drag Factor | 124 |
June 28, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:13.3 | 10,125m | 3:31.0 | 37 | 428 | 24 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 25 |
| 10:00.0 | 706m | 3:32.4 | 36 | 425 | 25 |
| 15:00.0 | 708m | 3:31.8 | 37 | 426 | 25 |
| 20:00.0 | 702m | 3:33.6 | 36 | 423 | 25 |
| 25:00.0 | 705m | 3:32.7 | 36 | 425 | 25 |
| 30:00.0 | 708m | 3:31.8 | 37 | 426 | 25 |
| 35:00.0 | 711m | 3:30.9 | 37 | 428 | 25 |
| 40:00.0 | 703m | 3:33.3 | 36 | 423 | 25 |
| 45:00.0 | 691m | 3:37.0 | 34 | 417 | 25 |
| 50:00.0 | 699m | 3:34.5 | 35 | 421 | 25 |
| 55:00.0 | 705m | 3:32.7 | 36 | 425 | 25 |
| 1:00:00.0 | 716m | 3:29.4 | 38 | 431 | 25 |
| 1:05:00.0 | 734m | 3:24.3 | 41 | 441 | 25 |
| 1:10:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 1:11:13.3 | 195m | 3:07.9 | 53 | 481 | 24 |
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Workout Graph
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