Bernd Becke 49:05 row
7,133m
Meters
49:05.7
Time
3:26.4
Pace
351
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Stroke Count | 1236 |
| Drag Factor | 124 |
June 29, 2021 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:05.7 | 7,133m | 3:26.4 | 40 | 436 | 25 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 26 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 25 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 25 |
| 20:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 25:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 30:00.0 | 715m | 3:29.7 | 38 | 430 | 25 |
| 35:00.0 | 723m | 3:27.4 | 39 | 434 | 25 |
| 40:00.0 | 732m | 3:24.9 | 41 | 439 | 25 |
| 45:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 49:05.7 | 597m | 3:25.7 | 40 | 438 | 24 |
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Workout Graph
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