Bernd Becke 1:11:35 row
11,123m
Meters
1:11:35.5
Time
3:13.0
Pace
549
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 1815 |
| Drag Factor | 125 |
July 01, 2021 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:35.5 | 11,123m | 3:13.0 | 49 | 467 | 25 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 26 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 26 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 26 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 26 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 30:00.0 | 760m | 3:17.3 | 46 | 456 | 25 |
| 35:00.0 | 773m | 3:14.0 | 48 | 464 | 26 |
| 40:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 45:00.0 | 783m | 3:11.5 | 50 | 471 | 25 |
| 50:00.0 | 777m | 3:13.0 | 49 | 467 | 25 |
| 55:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
| 1:00:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 1:05:00.0 | 783m | 3:11.5 | 50 | 471 | 25 |
| 1:10:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
| 1:11:35.5 | 263m | 3:01.5 | 58 | 501 | 24 |
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Workout Graph
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