Bernd Becke 1:16:40 row
11,124m
Meters
1:16:40.7
Time
3:26.7
Pace
551
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 24 |
| Stroke Count | 1890 |
| Drag Factor | 125 |
July 09, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:40.7 | 11,124m | 3:26.7 | 40 | 436 | 24 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 25 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 25 |
| 15:00.0 | 712m | 3:30.6 | 37 | 428 | 25 |
| 20:00.0 | 706m | 3:32.4 | 36 | 425 | 25 |
| 25:00.0 | 709m | 3:31.5 | 37 | 427 | 25 |
| 30:00.0 | 722m | 3:27.7 | 39 | 434 | 25 |
| 35:00.0 | 718m | 3:28.9 | 38 | 432 | 24 |
| 40:00.0 | 718m | 3:28.9 | 38 | 432 | 24 |
| 45:00.0 | 721m | 3:28.0 | 39 | 433 | 25 |
| 50:00.0 | 719m | 3:28.6 | 39 | 432 | 24 |
| 55:00.0 | 723m | 3:27.4 | 39 | 434 | 25 |
| 1:00:00.0 | 734m | 3:24.3 | 41 | 441 | 24 |
| 1:05:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
| 1:10:00.0 | 762m | 3:16.8 | 46 | 457 | 25 |
| 1:15:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 1:16:40.7 | 253m | 3:19.0 | 44 | 452 | 24 |
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