Bernd Becke 40:43 row
6,125m
Meters
40:43.4
Time
3:19.4
Pace
303
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 1013 |
| Drag Factor | 126 |
July 14, 2021 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.4 | 6,125m | 3:19.4 | 44 | 451 | 24 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 25 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 25 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 25 |
| 20:00.0 | 744m | 3:21.6 | 43 | 446 | 25 |
| 25:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
| 30:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 35:00.0 | 769m | 3:15.0 | 47 | 462 | 25 |
| 40:00.0 | 761m | 3:17.1 | 46 | 457 | 25 |
| 40:43.4 | 126m | 2:52.2 | 69 | 535 | 22 |
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Workout Graph
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