Bernd Becke 1:17:03 row
11,129
Meters
1:17:03.9
Time
3:27.7
Pace
550
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Stroke Count | 1914 |
| Drag Factor | 126 |
July 15, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:03.9 | 11,129 | 3:27.7 | 39 | 434 | 550 | 24 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 26 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 25 |
| 15:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 25 |
| 20:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 25 |
| 25:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 25 |
| 30:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 25 |
| 35:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 25 |
| 40:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 25 |
| 45:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 25 |
| 50:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 25 |
| 55:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 25 |
| 1:00:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 24 |
| 1:05:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 25 |
| 1:10:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 25 |
| 1:15:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 25 |
| 1:17:03.9 | 302 | 3:25.1 | 41 | 439 | 15 | 24 |
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Workout Graph
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