Bernd Becke 1:03:56 row
9,128m
Meters
1:03:56.5
Time
3:30.1
Pace
452
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 24 |
| Stroke Count | 1580 |
| Drag Factor | 128 |
July 15, 2021 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:56.5 | 9,128m | 3:30.1 | 38 | 429 | 24 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 25 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 25 |
| 15:00.0 | 706m | 3:32.4 | 36 | 425 | 25 |
| 20:00.0 | 700m | 3:34.2 | 36 | 422 | 25 |
| 25:00.0 | 700m | 3:34.2 | 36 | 422 | 24 |
| 30:00.0 | 706m | 3:32.4 | 36 | 425 | 25 |
| 35:00.0 | 706m | 3:32.4 | 36 | 425 | 24 |
| 40:00.0 | 708m | 3:31.8 | 37 | 426 | 24 |
| 45:00.0 | 718m | 3:28.9 | 38 | 432 | 25 |
| 50:00.0 | 715m | 3:29.7 | 38 | 430 | 25 |
| 55:00.0 | 708m | 3:31.8 | 37 | 426 | 25 |
| 1:00:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 1:03:56.5 | 609m | 3:14.1 | 48 | 464 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.