Bernd Becke 45:11 row
6,542m
Meters
45:11.5
Time
3:27.2
Pace
323
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 24 |
| Stroke Count | 1128 |
| Drag Factor | 127 |
July 16, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.5 | 6,542m | 3:27.2 | 39 | 435 | 24 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 25 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 25 |
| 15:00.0 | 714m | 3:30.0 | 38 | 429 | 25 |
| 20:00.0 | 703m | 3:33.3 | 36 | 423 | 25 |
| 25:00.0 | 718m | 3:28.9 | 38 | 432 | 25 |
| 30:00.0 | 738m | 3:23.2 | 42 | 443 | 25 |
| 35:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 40:00.0 | 734m | 3:24.3 | 41 | 441 | 25 |
| 45:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 45:11.5 | 27m | 3:32.9 | 36 | 424 | 16 |
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Workout Graph
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