Bernd Becke 1:11:16 row
10,124m
Meters
1:11:16.5
Time
3:31.2
Pace
501
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 1743 |
| Drag Factor | 130 |
July 16, 2021 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:16.5 | 10,124m | 3:31.2 | 37 | 427 | 24 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 25 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 25 |
| 15:00.0 | 705m | 3:32.7 | 36 | 425 | 24 |
| 20:00.0 | 703m | 3:33.3 | 36 | 423 | 25 |
| 25:00.0 | 707m | 3:32.1 | 37 | 426 | 25 |
| 30:00.0 | 711m | 3:30.9 | 37 | 428 | 24 |
| 35:00.0 | 710m | 3:31.2 | 37 | 427 | 24 |
| 40:00.0 | 702m | 3:33.6 | 36 | 423 | 24 |
| 45:00.0 | 707m | 3:32.1 | 37 | 426 | 25 |
| 50:00.0 | 709m | 3:31.5 | 37 | 427 | 24 |
| 55:00.0 | 706m | 3:32.4 | 36 | 425 | 25 |
| 1:00:00.0 | 714m | 3:30.0 | 38 | 429 | 25 |
| 1:05:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 1:10:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 1:11:16.5 | 187m | 3:24.5 | 41 | 440 | 22 |
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Workout Graph
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