Bernd Becke 1:17:05 row
11,154
Meters
1:17:05.4
Time
3:27.3
Pace
548
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 24 |
| Stroke Count | 1910 |
| Drag Factor | 126 |
July 17, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:05.4 | 11,154 | 3:27.3 | 39 | 435 | 548 | 24 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 26 |
| 10:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 25 |
| 15:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 24 |
| 20:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 25 |
| 25:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 25 |
| 30:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 25 |
| 35:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 25 |
| 40:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 24 |
| 45:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 25 |
| 50:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 24 |
| 55:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 25 |
| 1:00:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 25 |
| 1:05:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 25 |
| 1:10:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 25 |
| 1:15:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 24 |
| 1:17:05.4 | 337 | 3:06.0 | 54 | 487 | 16 | 24 |
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