Bernd Becke 47:34 row
7,130m
Meters
47:34.5
Time
3:20.1
Pace
353
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Stroke Count | 1182 |
| Drag Factor | 126 |
July 20, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:34.5 | 7,130m | 3:20.1 | 44 | 450 | 24 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 25 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 20:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 25:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 30:00.0 | 736m | 3:23.8 | 41 | 442 | 25 |
| 35:00.0 | 732m | 3:24.9 | 41 | 439 | 25 |
| 40:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 45:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 47:34.5 | 422m | 3:03.0 | 57 | 496 | 25 |
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Workout Graph
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