Bernd Becke 22:57 row
3,237
Meters
22:57.0
Time
3:32.6
Pace
161
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 129 |
July 20, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.0 | 3,237 | 3:32.6 | 36 | 425 | 161 | 24 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 25 |
| 10:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 25 |
| 15:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 25 |
| 20:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 24 |
| 22:57.0 | 414 | 3:33.7 | 36 | 423 | 20 | 24 |
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Workout Graph
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