Bernd Becke 1:13:20 row
11,238m
Meters
1:13:20.1
Time
3:15.7
Pace
554
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Stroke Count | 1823 |
| Drag Factor | 127 |
July 22, 2021 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:20.1 | 11,238m | 3:15.7 | 47 | 460 | 24 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 25 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 25 |
| 15:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 20:00.0 | 760m | 3:17.3 | 46 | 456 | 25 |
| 25:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 30:00.0 | 813m | 3:04.5 | 56 | 491 | 25 |
| 35:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 40:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 45:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 50:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 55:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 1:00:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 1:05:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 1:10:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 1:13:20.1 | 516m | 3:13.8 | 48 | 465 | 24 |
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Workout Graph
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