Bernd Becke 1:16:09 row
11,525m
Meters
1:16:09.5
Time
3:18.2
Pace
571
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Stroke Count | 1912 |
| Drag Factor | 126 |
August 03, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:09.5 | 11,525m | 3:18.2 | 45 | 454 | 25 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 25 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 15:00.0 | 739m | 3:22.9 | 42 | 444 | 25 |
| 20:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 25:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 30:00.0 | 745m | 3:21.3 | 43 | 447 | 25 |
| 35:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 40:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 45:00.0 | 748m | 3:20.5 | 43 | 449 | 25 |
| 50:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 55:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 1:00:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 1:05:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 1:10:00.0 | 795m | 3:08.6 | 52 | 479 | 26 |
| 1:15:00.0 | 806m | 3:06.1 | 54 | 486 | 25 |
| 1:16:09.5 | 187m | 3:05.8 | 55 | 487 | 24 |
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Workout Graph
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