Bernd Becke 1:23:05 row
12,574m
Meters
1:23:05.9
Time
3:18.2
Pace
623
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Stroke Count | 2093 |
| Drag Factor | 126 |
August 05, 2021 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:05.9 | 12,574m | 3:18.2 | 45 | 454 | 25 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 25 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 15:00.0 | 740m | 3:22.7 | 42 | 444 | 25 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 25:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 30:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 35:00.0 | 745m | 3:21.3 | 43 | 447 | 25 |
| 40:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 45:00.0 | 769m | 3:15.0 | 47 | 462 | 26 |
| 50:00.0 | 761m | 3:17.1 | 46 | 457 | 25 |
| 55:00.0 | 748m | 3:20.5 | 43 | 449 | 25 |
| 1:00:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 1:05:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 1:10:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 1:15:00.0 | 777m | 3:13.0 | 49 | 467 | 25 |
| 1:20:00.0 | 782m | 3:11.8 | 50 | 470 | 26 |
| 1:23:05.9 | 489m | 3:10.0 | 51 | 475 | 25 |
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Workout Graph
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