Bernd Becke 55:01 row
8,239m
Meters
55:01.0
Time
3:20.3
Pace
406
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 1380 |
| Drag Factor | 125 |
August 06, 2021 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:01.0 | 8,239m | 3:20.3 | 44 | 449 | 25 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 26 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 26 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 25:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 30:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 35:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 40:00.0 | 748m | 3:20.5 | 43 | 449 | 25 |
| 45:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 50:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 55:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 55:01.0 | 2m | 4:10.0 | 22 | 377 |
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Workout Graph
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