Bernd Becke 40:23 row
6,149m
Meters
40:23.1
Time
3:17.0
Pace
303
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 1024 |
| Drag Factor | 126 |
August 08, 2021 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:23.1 | 6,149m | 3:17.0 | 46 | 457 | 25 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 26 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 26 |
| 20:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 25:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 30:00.0 | 754m | 3:18.9 | 44 | 452 | 26 |
| 35:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 40:00.0 | 761m | 3:17.1 | 46 | 457 | 25 |
| 40:23.1 | 55m | 3:30.0 | 38 | 430 | 21 |
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Workout Graph
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