Bernd Becke 43:06 row
6,525m
Meters
43:06.8
Time
3:18.2
Pace
323
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Stroke Count | 1080 |
| Drag Factor | 126 |
August 08, 2021 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.8 | 6,525m | 3:18.2 | 45 | 454 | 25 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 26 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 20:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 25:00.0 | 760m | 3:17.3 | 46 | 456 | 25 |
| 30:00.0 | 762m | 3:16.8 | 46 | 457 | 25 |
| 35:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 40:00.0 | 752m | 3:19.4 | 44 | 451 | 25 |
| 43:06.8 | 493m | 3:09.4 | 51 | 477 | 25 |
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Workout Graph
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