Bernd Becke 1:07:49 row
10,233m
Meters
1:07:49.5
Time
3:18.8
Pace
506
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Stroke Count | 1698 |
| Drag Factor | 126 |
August 08, 2021 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:49.5 | 10,233m | 3:18.8 | 45 | 453 | 25 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 25 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 26 |
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 25 |
| 20:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 25:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 30:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 35:00.0 | 757m | 3:18.1 | 45 | 454 | 25 |
| 40:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 45:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 50:00.0 | 735m | 3:24.0 | 41 | 441 | 25 |
| 55:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 1:00:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 1:05:00.0 | 768m | 3:15.3 | 47 | 461 | 25 |
| 1:07:49.5 | 428m | 3:18.0 | 45 | 455 | 24 |
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Workout Graph
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