Bernd Becke 53:49 row
8,129m
Meters
53:49.4
Time
3:18.6
Pace
400
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 24 |
| Stroke Count | 1341 |
| Drag Factor | 127 |
August 09, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:49.4 | 8,129m | 3:18.6 | 45 | 453 | 24 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 25 |
| 15:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 20:00.0 | 752m | 3:19.4 | 44 | 451 | 25 |
| 25:00.0 | 752m | 3:19.4 | 44 | 451 | 25 |
| 30:00.0 | 752m | 3:19.4 | 44 | 451 | 25 |
| 35:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 40:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 45:00.0 | 734m | 3:24.3 | 41 | 441 | 25 |
| 50:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 53:49.4 | 598m | 3:11.8 | 50 | 470 | 25 |
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Workout Graph
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