Bernd Becke 49:14 row
7,128m
Meters
49:14.0
Time
3:27.2
Pace
352
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 24 |
| Stroke Count | 1215 |
| Drag Factor | 127 |
August 11, 2021 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:14.0 | 7,128m | 3:27.2 | 39 | 435 | 24 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 25 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 15:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 20:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 25:00.0 | 717m | 3:29.2 | 38 | 431 | 25 |
| 30:00.0 | 722m | 3:27.7 | 39 | 434 | 25 |
| 35:00.0 | 721m | 3:28.0 | 39 | 433 | 25 |
| 40:00.0 | 728m | 3:26.0 | 40 | 437 | 25 |
| 45:00.0 | 726m | 3:26.6 | 40 | 436 | 24 |
| 49:14.0 | 617m | 3:25.8 | 40 | 438 | 24 |
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Workout Graph
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