Bernd Becke 55:41 row
8,128m
Meters
55:41.1
Time
3:25.5
Pace
401
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Stroke Count | 1384 |
| Drag Factor | 130 |
August 11, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:41.1 | 8,128m | 3:25.5 | 40 | 438 | 24 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 25 |
| 10:00.0 | 717m | 3:29.2 | 38 | 431 | 25 |
| 15:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 20:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 25:00.0 | 723m | 3:27.4 | 39 | 434 | 25 |
| 30:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 35:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 40:00.0 | 731m | 3:25.1 | 41 | 439 | 24 |
| 45:00.0 | 738m | 3:23.2 | 42 | 443 | 25 |
| 50:00.0 | 740m | 3:22.7 | 42 | 444 | 25 |
| 55:00.0 | 747m | 3:20.8 | 43 | 448 | 24 |
| 55:41.1 | 103m | 3:19.5 | 44 | 451 | 22 |
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Workout Graph
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