Bernd Becke 1:01:38 row
9,130m
Meters
1:01:38.3
Time
3:22.5
Pace
453
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Stroke Count | 1535 |
| Drag Factor | 129 |
August 11, 2021 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:38.3 | 9,130m | 3:22.5 | 42 | 444 | 24 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 25 |
| 20:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 25:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 30:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 35:00.0 | 724m | 3:27.1 | 39 | 435 | 24 |
| 40:00.0 | 719m | 3:28.6 | 39 | 432 | 25 |
| 45:00.0 | 724m | 3:27.1 | 39 | 435 | 25 |
| 50:00.0 | 715m | 3:29.7 | 38 | 430 | 24 |
| 55:00.0 | 795m | 3:08.6 | 52 | 479 | 26 |
| 1:00:00.0 | 783m | 3:11.5 | 50 | 471 | 25 |
| 1:01:38.3 | 296m | 2:46.0 | 76 | 563 | 25 |
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Workout Graph
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